Chocolate Lava Cake

Ingredients
- 1 x 28GO Chocolate Protein Mug Cake (40g dry weight/sachet)
- 10g dark chocolate (1 square)*
- Toppings, optional – berries + whipped cream, ice cream, Greek yoghurt
Information
Serves: 1
Prep: 1 mins
Method
Prepare the mug cake mixture per packet directions.
Press the square of chocolate into the centre of the mixture until covered.
Microwave per packet directions (30-45 seconds), then allow to stand for 1 minute.
Serve warm with optional toppings.
Nutritional information
Per serve (1 of 1)
844kj
Energy
201
Calories
11.3
Protein
0
Fibre
4
Sat fat
20
Carbs
4.3
Fat
7.4
Sugar