Protein is an important part of maintaining a healthy diet. If you are wondering how much protein you need to support your health and fitness goals, look no further.
Our protein calculator is here to help. No one body is the same, which means the right amount of protein varies from person to person, your intake will also depend on factors like your activity level and fitness objectives.
To get started, simply input some basic information, and our calculator will provide you with a personalised protein recommendation.
Elevate your health & wellbeing today, with 28GO!
